College Packing: The Evolution of the New Go-Bag

Dorm Packing Supply List for Incoming Freshmen Part III

Another Dorm Essentials Packing Article You Need to Read. Because you never know: it could be you.

A student may have to leave their dorm in an emergency. 

Or leave campus.

Or they might have to lockdown in their dorm.

Well, lockdowns are distressing enough… and then you add 2020…

Evolution of the College “Go” Bag: The purpose of the pre-2020 Go-Bag was to get a student through a scenario that would cut electricity, or force a student to flee due to a weather event or building structure failure.  Or hideout due to a criminal presence or other heightened military alerts.

New Go-Bags also prepare for a student having to leave their dorm and isolate in another location for medical reasons. Or be quarantined in their room. And don’t forget if the sick student stays, the healthy roommate(s) must go. Diagnosis can come fast, leaving a student unable to go shopping for essentials.

What to pack now?

Pre-2020 Go-Bag

  • Backpack or bag that contains emergency items
  • Prescription Medications
  • Flashlight (and extra batteries)
  • Cell phone Charge Cord and Portable Charger (these should never leave the bag, so take good care of your everyday chargers!)
  • Phone Earphones (again, not for daily use, so they don’t even have to be the cool earphones. Just make sure they fit your phone.)
  • Pens and Small Notebook
  • Copies of Durable Power of Attorney, Health Proxy with HIPAA Authorization (see Part I article “THE MOST IMPORTANT ITEMS THAT FRESHMEN MUST BRING TO COLLEGE”.)
  • Printout of Key Contact Information: phone numbers and emails of doctors, parents and other key relatives, roommates and roommates’ parents.
  • List of Medical Conditions, including allergies and current prescriptions
  • Hand Sanitizer
  • Rubber Gloves
  • Clean Zip-loc Baggies of various sizes (include some large baggies to store soiled items)
  • Bandages
  • Anti-Bacterial Ointment
  • Alcohol Pads
  • Painkillers Acetaminophen or Ibuoprofen (example: aka Tylenol and Motrin)
  • Thermometer (with extra batteries)
  • Facial Tissues
  • Toilet Paper (small roll, flattened to fit in the backpack) enclosed in a baggie
  • Pocket-sized Comb and Scrunchies
  • Feminine Hygiene Products
  • Toothpaste and Toothbrush (you may not have time to get the one you use — or it may be infected)
  • Travel-sized Toiletries: shampoo, soap, lotion
  • Snack Bars: a week’s worth is good (check expiration dates before packing and plan to switch out fresh ones as needed each semester)
  • A few changes of Socks, Underwear, Pajamas, soft comfy Pants and a couple of T-Shirts
  • Blanket: either a fleece throw or a stadium blanket like this one. Stadium blankets can also be used as a cape with a hood and fold into a small portable size:
 

Post 2020: New Additions to That College Go-Bag

  • Extra Face Masks
  • Playing Cards
  • WordSearch/Sodoku/Crossword Puzzle Book(s): days will be long, especially without electricity!
  • Electrolyte Powder to put in water (example: Pedialyte, Gatorade, Propel, Emergen-C, Ultima Replenisher)
  • Cough and Cold Medicine (example: Robitussin, Mucinex)
  • Cold and Flu Syrup (example: NyQuil and DayQuil)
  • Zinc Lozenges
  • Vitamin C Mega Dose tablets
  • Anti-Nausea Medicine (example: Pepto Bismol)
  • Anti-Diarrheal Medicine (example: Kaopectate)

Nothing is certain, so it’s best to prepare in advance for difficult times and hope that you never have to use the Go Bag!

College Packing List: The Bare Necessities!

Dorm Packing Supply List for Incoming Freshmen Part II

Time to complain and whine a bit. We’ve observed over the years that so many items that freshmen bring to dorms never get used, never get pulled out the plastic bin or shipping box. Be careful with impulse buys. Not the time to channel Martha Stewart or HGTV to decorate!

First, we recommend you get measurements of your room and watch videos of students with your room layout. Then you’ll realize you probably have a lot of what you need at home already. Or, you can concentrate on getting used to being in college and move in with just the basics needed every day and build on it after Christmas break. Strongly recommend keeping the room on the simple side the first fall semester. Concentrate on toiletries and weather-appropriate clothing. But again, you won’t need as many outfits as you think, especially if it’s easy to do laundry. Please make roommates and parents happy: do laundry on a regular schedule…

The list below is really big, too bulky for most cars. So what to do? There are two options:

1) Order and pick it up from the Store close to the college.

2) Order online and have it Shipped to school.

TAKE NOTE: be sure to get the proper delivery address for campus. It may not be your dorm, “John Quincy Adams Hall, Room 202”. Know before ordering so that a student doesn’t have to wander through all the campus looking for their mail.

But what do you really need?

For your Health and Safety:

See the mandatory list of in Part I: THE MOST IMPORTANT ITEMS THAT FRESHMEN MUST BRING TO COLLEGE and Part III: Evolution of the New Go-Bag  that covers the items needed for everyone’s peace of mind.

For the Bed:

  • You definitely need a set of Twin XL sheets (double check with your dorm as to bed size; most dorm beds are Twin XL). Some kids get two sets but never open one package; they just wash the one set over and put it back on the bed. Best practice would be to put a fresh set of sheets on the bed while washing the dirty ones. That saves a lot of energy and time.
  • Egg Crate Mattress Topper helps to feel cozy and have a soft place to land, because those mattresses are not meant for comfort; they’re meant to last. Twin size will fit; make it flush with the foot of the bed and short it at the head.
  • Bedbug/Waterproof Mattress Enclosure. Twin XL size. The schools provide a mattress that’s been used before. The college will also charge if it’s damaged.
  • Comforter (one with a removable duvet cover for washing is better, especially if guests sit on the bed)
  • Pillows: bring two pillows plus…
  •  Zip-On Pillow Protector Covers, mite/bedbug/waterproof covers will prolong your pillows’ lives…
  • Wedge Backrest Pillow for sitting upright in the bed to study and watch tv. Something like this:
Backrest pillow comes in different colors at Amazon
Comes in many colors!

For Your Room:

  • Power strips, preferably with a longer cord. Recommend one for each wall that has an outlet.

Bending features make it easier to put in plugs of different sizes!

  • Flashlight (and batteries)
  • Microwaveable but not breakable plates and cups (save the trees)
  • Refrigerators: Check to see if schools provide a mini-fridge; if not, discuss with the roommate as to who will bring one. Fridges are good to have for medications, leftover takeout, beverages, and science experiments (please label and wrap experiments well to avoid contaminating other objects in the fridge!).
  • Box or Standing Fan (air conditioners are a rare luxury in older dorms)
  • Clip-on Fan to attach to the bed.
  • Lamp that can be clipped anywhere and also can sit on a desk.
  • Family pictures and Posters to put up with poster tape (Again measuring the amount of free open wall is key)
  • Shower Shoes you can probably get buy with cheap flip flops from Old Navy. They MUST be worn every visit to the share restrooms and showers; otherwise students can come home with fungi infections on their feet that take months to get rid of!
  • Safe (can fit medications, passports, emergency cash, house keys etc).
  • Clothing Steamer for dorms that don’t allow irons. Less of a fire hazard than irons and one that has an auto shut-off for the absent minded would be best.
  • Mini Fridge Refrigerator Caddy that provides storage pockets down the side of the small fridges. Must take advantage of any space you can!
  • Bedside Shelf if you want a flat surface while lying on the bed. Good to have one that comes with a cup holder and cable management features.
  • Bedside Caddy for those who don’t work at desks.
  • Lingerie Bag to not loose or damage delicates in the washing machines.
  • Laundry Bag/Hamper. Get the backpack version; it’s most convenient for taking dirty stuff to another floor or building.
  • Over the Door Hanger living in a small room for ten months out of the year means every single space must be well-used.
  • Shower Caddy to take your toiletries to showers. Make sure that it can hang over a divider or door.
  • Shower Speaker is not necessary but breaks the monotony of that activity.
  • First Aid Kit – buy a kit or put it together yourself.
  • Tool Kit with screwdrivers large and tiny, pliers etc. The owner of a rubber mallet will be one of the most popular students on the floor. 
  • Television we’re iffy on getting, since the laptop can take that role. HOWEVER, while the TV takes up space, if the student doesn’t use the desk, it can go there. And instead of causing the student to self-isolate like watching a laptop does, they actually get to be social and can invite people in to watch a big event. They can become very popular on big sports and awards nights. 36-42″ should fit on the desk.
  • LED string lights if you want to feel decorative in the simplest but impressive way. Run them along the ceiling, under the bed, around the desk, anywhere. Some rope light sets can change color with a remote control.

For the Desk

  • Printers are not needed because many campuses have printing centers where printing is free! But in a pinch, the student with the small printer in their dorm can become popular. Friends should buy them an energy bar to reimburse for the ink! 

Space-Saving Printers by Epson and Canon

  • Basic School Supplies: pens, pencils, scissors, glue stick, markers, erasers, highlighters, permanent AND erasable markers, Post-its, paper clips, stapler, etc.
  • Tape: scotch tape, packing, duct tape. Duct tape can come in great colors now!
  •  A Sheet of Stamps and Envelopes even if they only get used once to write a letter to grandparents

For Those Who Need a Lot of Privacy…

Going away to college is not always easy. It can be quite a transition to have a stranger for a roommate, to not be able to control the lighting and movement in the dorm room. Some people are very shy; others are introverted and need down time alone to recharge. Maybe someone can’t sleep if the sun comes up too early, or if their roommate is a nightowl, plays flashing video games or has to study all night. Also, some students may have a condition that makes them sensitive to too much stimulation. But students sharing rooms have to respect their roommate(s), and know there’s only so much that can be done within reason. Those are scenarios where students should consider getting a Bed Tent:


That’s it for the basic necessities… but there’s more! See Part III for the Go-Bag List.

* NOTE: Good Apples NYC may earn small commission from the products on this page if you decide to make a purchase by clicking on the specific link provided.

THE MOST IMPORTANT ITEMS THAT FRESHMEN MUST BRING TO COLLEGE

Dorm Packing Supply List for Incoming Freshmen Part I

The Absolutely Most Important Items to Bring To College

Not all students want to save money and commute to school from home; some who want a special major must attend a school further away. What should students and parents be sure to do, obtain or plan before going away to college? Now this is a good list that we could post every month.

NO JOKE: THESE ARE THE MOST IMPORTANT ITEMS THAT FRESHMEN MUST BRING TO COLLEGE — NOT KIDDING.

Now for items that are so distressing to think about, but parents and first years MUST get:

Get a Durable Power of Attorney – even though the college student is still claimed as a dependent on tax returns (and is also covered by their parents’ health insurance policy and they don’t pay their own tuition), when the student reaches age 18, parents have no say about them in the world. So if a student does a study–abroad semester or is in college and needs legal and financial services (ie signing tax returns or accessing bank accounts), parents cannot legally sign for their young adult children without having a POA. Each state has different regulations, so make sure the POA applies for the state where the young adult is located as well as the state where their family’s home is. The student’s “agents” (that’s what parents or whomever is designated on the POA are called) should also have copies of the POA on their own cell phones and computers.

Get a Healthcare Proxy (aka Medical Power of Attorney) – we continue discovering all the scenarios in which parents have no authority and can’t speak on behalf of their 18 year old. If an adult student has a medical emergency, parents cannot decide what kind of medical treatment the student can have! Make sure the proxy works for the home state as well as the state in which the student is located. Notice how a parent’s wishes don’t matter even though the 18-year old will still be covered by the parents’ health insurance for another eight years…?

Different from the Healthcare Proxy is the HIPAA Authorization (Health Insurance Portability and Accountability Act). In addition to losing the ability to dictate medical treatment for an 18-year old, parents no longer have access to an 18-year old’s medical records and don’t even have to be told that something’s happened to the student. This means if a student falls ill, the nurse or doctor who picks up the phone cannot give parents information. The HIPAA Authorization can be customized so that certain private matters dealing with sex, drugs, mental health, or other issues can remain private.  (for more details, use information here:  https://www.consumerreports.org/health-privacy/help-your-college-age-child-in-a-medical-emergency/ )

Must have a Living Will, which can be incorporated into either the Healthcare Proxy or the HIPAA. It gives instructions to the student’s agents as to what to do in a dire life or death situation.

These documents are upsetting to talk about (they’re upsetting to even write about here), but once filed and everyone has a copy, they never have to be discussed anymore until it’s time to change the POA agents on the forms.

Parents should consult an attorney for those documents, but there are sites that provide easy-to-complete templates so that parents can do it themselves, like Mama Bear Legal Forms:  https://www.mamabearlegalforms.com/youngadult

Make sure Vaccinations are updated, not just the COVID-19 series. This is mandatory. See link to this article for what students must have before stepping onto campus (no matter whether commuter or away, including traditional and non-traditional adult second career students).  https://goodapplesnyc.com/prep-for-college-freshman-year-vaccine-boosters/

Students should sign their college’s FERPA waiver to give parents access to the school portal so that parents can log in to pay tuition online and ensure the financials are in order. Without a specifically–stated FERPA, parents will never be able to see their child’s college transcript. Colleges can’t share it without student’s permission. But parents need to pay for school, so… you students must “FERPA them”.

cheerful diverse girlfriends reading document at table
Get these important documents. Breathe easy for the four years!

While we’re talking about transcripts, let’s pause a moment and make sure this gets done right…

Definitely go over the Course Choices for the semester. Each class costs a pretty-penny, and there is a specific number of credits to reach graduation, so unfortunately the kids cannot have schedule-fillers (i.e. don’t take ceramics in freshman year if doesn’t fulfill a core requirement). Find out which school core required courses that everyone must take; then check the required courses within the major, and pay special attention to when those courses are offered. If a course is only offered in the spring semester, or every two years, plan accordingly! No one wants to spend money on an extra year of college just to take ONE course because you didn’t register for it in junior year and it isn’t available until the semester AFTER you were supposed to graduate!

Okay, let’s dive back into the serious must-haves:

Pack Medicine and a List of Prescriptions and make sure the student knows what each bottle is for, the correct dosage and how they work. Kids are probably used to you putting two pills on a napkin next to their sick bed or a measured mini-cup of purple stuff, but now they’re on their own.

Make a copy of the Eyeglasses Prescriptions just in case the student has to get a new pair made while away from home. The frames and lenses will cost enough; don’t add the expense of having to get another eye examination, too!

Get a Small Safe to put medications, passport, emergency cash, home keys, etc. Something like this will work:

Example: small safe with tether. Lock around the bed leg or something heavy!

Contact an insurance representative and get an Insurance Policy for the dorm or off-campus housing. Check if your insurance company covers the dorm or off-campus housing. Add it to the family policy. You need an Insurance Policy that will cover protection from theft, fire, flood, accidental damage etc to your room, computer, game console, cell phone, EarPods and other property. Typical homeowner’s insurance may only cover amounts up 10% of of the limit of property at home, meaning if you’re insured at home for up to $100,000 at home, a student’s property while away in the dorm will be covered up to $10,000 — after deductibles. Also, the policy may only cover fire or water damage, not breakage or theft.

However, if your current home policy does not extend to school, then dorm insurance will still be needed.

Off-campus housing requires its own Renters’ Insurance Policy. Anything can happen, no matter how responsible the student is… or their friends… or their school… or their landlord.

Get the student a Credit Card with a low spending limit. Cash may not always be the way to go; don’t recommend keeping a wad of cash in the safe anyway. Discover Card is a common first card for college students. MAKE SURE THEY ONLY CHARGE WHAT CAN BE PAID BACK IN FULL WHEN THE BILL ARRIVES NEXT MONTH! Good way to build up a credit score also.

Arrange for the student to get a Bank Account with Debit Card that parents can fill remotely. Teach the student how to use the debit and credit cards responsibly in order to avoid identity theft!

Finally, there are two more important things that are must–have — and this will help the student’s pals and roommates.

Print out, save a screenshot on the computer and phone, email the following and save in an email folder AND put in the Contacts app:

Crisis Hotline Contact Information Your child may never need it BUT within a group of classmates, one of their friends may need it one night.National Suicide Prevention Lifeline at 1-800-273-TALK (8255), text “help” to the Crisis Text Line at 741-741 or go to suicidepreventionlifeline.org.

Roommates or pals should have their Friends’ Parent Contact Info. If something happens, they should contact school authorities and call the parents themselves.

Lastly, here is what University of Wisconsin-Madison asks for students to pack: “bring a sense of self, a sense of purpose, and a sense of humor.”

See next article for Part II of the College Packing List: The Bare Necessities  for a more detailed list of items for the dorm that can be shipped ahead.

College Admissions: How Can You Do-It-Yourself?

Many of us are certain that given time and knowledge, we can get through the college application process ourselves, without spending thousands of dollars on professional advisors. Our guidance counselors may be burdened with hundreds of students. But what if we don’t know where to start the process? How do we avoid pitfalls that previous families encountered, where they ended up with offers from schools with large debt or rejections from all? For a price less than one college application fee, take our comprehensive “Talking College Search” course here https://goodapples.teachable.com . This three hour course has 18 lessons on six different aspects, from searching for the best fits to how to interpret the financial aid reward letters. “Talking College Search” points you in the right direction so that you CAN be satisfied and successful doing it yourself.

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